Youth Counselling
City and Hackney Child and Adolescent Mental Health Pathway
1. I AM FEELING WORRIED OR LONELY AND NEED SOME ADVICE
2. I AM FEELING ANXIOUS OR DEPRESSED AND NOT COPING. I NEED SOME SUPPORT OR TALK TO SOMEONE
4. I FEEL LIKE I CANNOT KEEP MYSELF SAFE AND/OR PLAN TO END MY LIFE
NHS
The NHS has a handy list of apps you can access for support with wellbeing and mental health
Mental health apps - NHS (www.nhs.uk)
ThinkNinja app
ThinkNinja is an app with free resources for young people aged 10-18, including specific COVID-19 support
Care Options - Healios Mental Health Service Platform For Families Children & Young People
Stop, Breathe and Think
Kooth
Offers free, safe and anonymous online support for young people aged 11-19
08008084994
ChildLine
Offer free advice, resources, online and phone support
0800 1111
Samaritans
Online chat, support and information
Samaritans | Every life lost to suicide is a tragedy | Here to listen
116 123
YoungMinds
Online resources and support, including Crisis Messenger text service, providing free, 24/7 crisis support
YoungMinds | Mental Health Charity For Children And Young People | YoungMinds
24 hour Crisis Helpline
Free, confidential, expert advice for anyone experiencing a crisis, including support and referrals to local services
020 8432 8020 Lines
open all day, every day